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Attention: If you want to get into the best shape of your life, and shed unwanted body fat, this program is for you!
Discover How to Transform your Mind and Body into a No Nonsense Fat Blasting Incinerator in less than an hour a day! Sick and tired of the same, run of the mill training program that takes you nowhere and leaves you asking yourself, Why do I bother? Your training program MUST be directly linked to your mind. Have a purpose, a plan, and understand what it takes to get there. Fed up with looking in the mirror day after day and wishing you had the answers to improve upon what you see and how you feel about yourself? It's time to FINALLY understand what it takes to get the body you desire. (It is absolutely possible!) Experience the feeling of accomplishment, satisfaction, and success!
As Featured in: Barton Chronicle Newport Daily Express Caledonian Record And now you can listen to the MOO92 morning crew talk about boot camp and their experiences weekday mornings from 6-10am Check us out in action!
Ben's [Boot] Camp has made a huge positive impact on my life. Not only has it helped me to achieve goals I was beginning to think were unobtainable, it has also given me a positive reproach to lifestyle changes and beliefs. Ben has taught me: if I think I can, I will. If I put 110% effort into it, I'll achieve more than I expected. I wish I had discovered Ben and his camp years ago. It would have saved me countless hurdles, standstills and plateaus, not to mention the feeling of failure, defeat and frustration. Thanks Ben. Cindy Royer, Irasburg Vermont
Cindy reached her goal of losing 100 pounds! She actually lost 101 pounds with a strategic combination of Fitness Camp, Metabolism Makeover, and an overwhelming drive for success.
Thank
you SO MUCH for all you and your class do! I have lost about 20lbs, a pant size
and gone from a womens to a regular!! I may not be the best in the class,
however I am definitely at my personal best and am amazed everyday how much
muscle tone I have now (in places I didn't know I was suppose to have muscle)
and how much more endurance I have. I am training for a charity walk this
spring and am amazed the distances I can now walk without being so sore the next
day that I can't more. Last year a 2mile walk with my dogs was be all I could
handle- last week I walked 10 miles! Now thats progress. Gabrielle Renault, Newport Vermont
Here's what you can expect from Fitness Camp:
- Dumbbells - bodyweight training - Kettlebells - Medicine Balls - Tires - Rope - Stretch Bands - Items in the surrounding environment - and many more!
Thanks Ben, you have helped to reignite my confidence level as well as the ability of focusing in on following through with goals and objectives. Your program has brought me back to my younger days when no obstacle was too big and I thank you for this opportunity. This program has also allowed me to reflect and act on other personal and professional goals that I want to accomplish. Thanks again – see you at the next session. Mark Belanger, West Burke Vermont
Since Joining Camp Mark has lost over 40 pounds and dropped 9+ inches!!
I have to admit, I have a little bit of exercise ADD! I can't do the same thing over and over especially if it is doing nothing for me. I'm also not a big fan of the typical 'fitness center' setting. Something about it just isn't my cup of tea. I thought there had to be a better way. A way that you can still get a great workout but not HAVE to workout in a typical fitness center setting to do it. Thus started my quest to develop a system that can inspire people as a group to better themselves without spending hours in a poorly ventilated, metal clanging prison!
I have to write about this new fitness program I am in. I have almost
completed two full boot camps. I found it through my friend. She described
it as the hardest thing she has ever done - and is addicted to it. She told
me of the pain and sweat and competition - none of which I am fond of - or
so I THOUGHT!!! Once she got me there, I was hooked......granted, that first
day I almost yakked and I couldn't really sit down to pee without tears in
my eyes (legs were killing me) but I haven't missed a class since!
The soreness is gone and muscles are showing where there used to be jiggles! I have improved in every possible way - strength, endurance, speed, agility, and attitude. If you ask me, it's the last one that really matters! I feel so good about myself - so proud! I actually feel confident! I was never really ever looking for a challenge or a competition - and now my friend and I are working outside of class all the time to improve... You should see me with a kettlebell!!! This is no ordinary fitness class. It is brutal, competitive, pushes you waaaaaaaaaaaayyyyyyyyyyy beyond your comfort zone - and is the best thing I ever decided to do for my body. Janet Dandrow, Derby Vermont
Janet has lost over 5 inches since starting camp!
Discover why Boot Camps are the trend in fitness! Why Fitness Boot Camps are so Popular Fitness Boot Camps are all over the country and even the world! What's all the hype about? Here's a hint, it isn't some special revolutionary exercise machine that you will have to pay thousands of dollars for! It's all about high efficiency exercise routines. Becoming efficient with your time by imploring inefficient exercise with a group of individuals with similar qualities is a formula that never fails.
Hooray for bootcamp! Tonight I played in an indoor soccer
game-50minutes- and never in my life have had the stamina that I do now. I
didn't think I'd last a half! I do contribute it to bootcamp and the workouts
that you provide. It's nice to have someone in charge who really knows what
they're doing. Thanks!
Nicole has gone from 0 to 55 standard push ups since joining camp!
I started with Ben feeling sluggish, out of shape, and frustrated. Six weeks later I am stronger, have created healthy habits, enjoy working out more than ever. I look forward to seeing more results in the future!
I enjoy meeting as a group: teamwork!! I like to be around people who are as busy as I am and have similar struggles. Your fitness camp has enabled me to work toward a positive goal for myself. I appreciate your encouragement and look forward to each class. Thanks again on helping me with my weaknesses! I have lost 11 pounds and one pant size so far!
Fitness Camp has helped me bring back the competitor in me, and it carries over to my work as well. I feel more confident in my physical and mental abilities. Karen Westover, Danville Vermont
Karen has lost 5 pounds, 2 inches, and increased her endurance dramatically since beginning camp!
The truth is when you attack your goals with tenacity and determination plus have a supportive group of individuals cheering you on, it makes once impossible tasks look a little more realistic. Low impact strength training exercises are NOT going to get you where you want to be with your body. Get away from the strength training machines and get back to basics: bodyweight training!
I like how I feel bad if I should miss a class, or if I should not perform my best. I feel like I let those down that look to me for support. I enjoy the results and how good I feel about myself. My endurance is better and I’m definitely stronger. Thank you very much. Stacey Pillote, Lyndonville Vermont
Stacey has lost 3+ pounds, 5 inches and 2 pant sizes
Go Ben!!
It has been such a gift to participate in your Fitness Camps. During the first
workout I was thinking "Now, why did I sign up for this?" By the second workout,
I was hooked. The boost it gives mentally to know that you succeeded in each of
the workouts is amazing. It surprised me how quickly I felt stronger, leaner,
and have greater endurance.
I joined cold turkey- from couch potato to this… awesome!! I feel so much better. Thanks, you made me able to do things I couldn’t have seen that I could do! Monica Williams, Derby Vermont
Monica has lost 18 pounds and 9 inches!
At my first camp, when Ben said to jog around the tennis court, I said to myself, 'me jog-no way!' Now after two camp sessions, I can do it. I never thought I could! Norma Leach, St. Johnsbury Vermont Norma has lost 7 pounds and 4+ inches, and can now run!!
I've never done anything like this before and it's inspiring to see how much everyone's strength and endurance improves from week to week. The group really encourages each other to get there for every class and works hard to beat our own personal best! Thanks Ben! Laura Bouchard, Derby Vermont
Laura has lost 5 inches in six weeks!!
To check the class schedule or to sign up, go to the Schedule page.
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